Weight Watchers Points for Shakeology

A lot of people who do Beachbody programs, like P90X, Insanity, Hip Hop Abs, etc., follow the Weight Watchers nutrition program. While Beachbody provides a nutrition plan with all programs tailored to the program, many people choose to use the Weight Watchers program as they like it and are familiar with it. As long as they adjust the points that they need to account for the increased level of activity, Weight Watchers Point system can provide great results. In response, I wrote this article about how to estimate the points to add to their daily intake.

Many people doing Beachbody programs use Shakeology as well. Therefore, it would be helpful for the many people who use the Weight Watchers’ system to know the point value of Shakeology. So to simply provide that information, here is the point value for Shakeology, both Chocolate and Greenberry.

Weight Watchers Winning Points: 2
Weight Watchers PointsPlus:     3

Remember to add the points for any other ingredients for any ingredients that you mix with the Shakeology, such as milk, fruit, nuts, etc.

If you have any questions, please feel free to e-mail me at ira@xcompanionguide.com.